Sleep packages
Parenting, much like contractions, comes in waves. Sometimes you think, "Oh, things are going well," and other times you find yourself thinking, "Oh no, how did I end up here?" Nannies at Night understands this dynamic like no other and recognizes that sleep deprivation can stem not only from long feeding sessions but also from the sleep process not going as smoothly as desired. This can lead to insecurity and exhaustion to the point where you may feel overwhelmed. To prevent such situations and provide assistance, Nannies at Night now offers a new sleep support program in addition to overnight care, aimed at helping you establish a healthy sleep routine for your family. We offer three sleep packages, and of course, they can also be tailored to your specific needs.
Package 1: Live Consult
The first step is to analyze the current situation, provide guidance for the biggest challenges, and establish a solid (sleep) routine
- a pre-intake to assess your current sleep situation and discuss the goals you want to work on.
- A 1.5-hour live consultation: Our sleep coach will assess your sleep environment, ensuring that the conditions for a good night's sleep are in place. She will discuss your approach and guide you towards establishing a healthy sleep routine. You will receive tips, feedback on your progress, and suggestions for adjustments.
- A personalized sleep plan.
Following the live consultation, you will have the opportunity to ask any sleep-related questions via WhatsApp or phone for two weeks (up to 60 minutes of phone calls). - After two weeks, the sleep coach will schedule a final evaluation conversation
.Cost: €325*
new fee from 1 December: €525
Package 2: Live Consult and 4 Hours of Live Coaching
If you feel that, in addition to learning a good routine, you would like to witness the sleep coach putting your child to bed and receive personalized tips tailored to your situation, then choose this option:- Includes everything in Package 1: pre-intake, 1.5-hour in-home consultation, sleep plan
- 4 hours of live observation and coaching in practice (2 sleep moments).
- The sleep coach will observe your baby and you during sleep times, providing live tips during bedtime routines (4 hours) - timing to be arranged.
- After the live consult and 4 hours of coaching, you can ask any sleep-related questions via WhatsApp or phone for three weeks (up to 90 minutes of phone calls).
- After three weeks, the sleep coach will schedule a final evaluation conversation.
Cost: €549*
new fee from 1 December: €850
Package 3: Breaking and Establishing New Routine Over 3 Nights
If you have found yourself trapped in a negative cycle where your child is waking up frequently during the night and you are too exhausted to establish a new routine on your own, then choose this option:
- Includes everything in Package 1: pre-intake, 1.5-hour in-home consultation, sleep plan.
- 3 nights of 9 hours each, from 10 PM to 7 AM; the sleep coach will break the old routine and establish the new sleep pattern over three consecutive nights.
- Parents can utilize these nights to catch up on sleep and then continue the new routine on their own.
- After the 3 nights of coaching, you can ask any sleep-related questions via WhatsApp or phone for four weeks (up to 120 minutes of phone calls).
- After four weeks, the sleep coach will schedule a final evaluation conversation.
Cost: €1749*
new fee from 1 December: €2325
Package 4: 1 night of sleep coaching + 4 weeks of coaching
This is actually an option between 2 and 3. Do you want someone to watch and teach you how to coach in one night? From then on you pick it up yourself, but with live coaching via whatslapp
- program package 1: intake in advance, 1.5 hour consultation at your home, sleep plan.
- 1 night of 12 hours, 7pm -7am; the sleep coach watches and identifies the problem. She is also taking the first big steps in training
- Ask her every sleep question for 4 weeks via Whatsapp or by telephone (120 calling minutes)
- After 4 weeks, the sleep coach will call for a final evaluation meeting
new price from December 1: €1250 (earlier available in consultation)
